depression and self help plus support

Depression is a nasty thing to have and the reason i say this is because i have had depression since I was 14 years old, everyone has various reasons why they have depression, and no one should judge a person just because they got depression, it is the feelings you get in your day to day living ,depression starts in various ways one could be you just can't be bothered to get out of bed number 2 is you feel tired, number 3 crying all the time

number 4 feeling of giving up

number 5 feel like your world has crashed

6 you don't get washed or dressed